Find Balance. Live Well.

At Indigo Wellness, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

Book an appointment

Find Balance. Live Well.

At Indigo Wellness, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

Book an appointment

Find Balance. Live Well.

At Indigo Wellness, we combine compassionate care with integrated treatment approaches to support your path to balance, wellness, and lasting health.

Book an appointment

At Indigo Wellness, our mission is to provide compassionate, whole-person care that inspires balance, healing, and lasting well-being. We believe true wellness comes from treating the individual, not just the condition, which is why we take a personalized approach to every patient's care. By combining modern, evidence-based medicine with thoughtful, wellness-focused practices, we create a calm and welcoming environment where patients feel supported, empowered, and confident in their journey toward healthier, more vibrant lives.

Meet your provider

Ashley Groose

MSN, FNP-BC

Ashley Groose, MSN, FNP-BC, is a board-certified Family Nurse Practitioner with more than 15 years of healthcare experience spanning family medicine, women’s health, gastroenterology, urgent care, and integrative wellness. She is passionate about helping patients optimize their health through personalized, evidence-based care, with a special focus on hormone health, metabolic wellness, weight management, and healthy aging.

Ashley is known for her compassionate, collaborative approach and her commitment to empowering patients through education and individualized care plans. She takes the time to understand each patient's unique goals and develops treatment strategies that support long-term vitality, balance, and overall well-being through lifestyle medicine, preventive care, and hormone optimization.

Our services

With every service we offer, our goal is to guide you toward better health and well-being.

Primary Care

Your health journey starts here. We offer thoughtful, ongoing care for patients ages 18+ and up—including wellness checkups, screenings, and support for staying well before issues arise.

Learn more

Chronic & Acute Conditions

Whether you're managing a long-term condition or facing a sudden concern, we’re here to help with personalized treatment for diabetes, high blood pressure, thyroid issues, and more.

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Supportive Health Services

From pre-op screenings to hormone therapy and weight management, we provide targeted services designed to support your overall health and quality of life—with care that’s always compassionate and down-to-earth.

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Request Patient Medical Records

Kind words from our patients

“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.

“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.

“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.
“It's rare to find a healthcare provider who combines knowledge, compassion, and patience so well. Every concern I had was addressed, and I left feeling confident in my care plan. Thank you Ashley!”
Alexandra K.
“Ashley took the time to listen without making me feel rushed. I appreciated the thoughtful recommendations and the genuine interest in helping me improve my health.”
Dan R.
“I've had excellent experiences here every time. Ashley is approachable, thorough, and always makes me feel comfortable asking questions about my health.”
Elena M.

Health plans we support

We believe everyone deserves compassionate, integrative care. That’s why we work with a range of insurance providers to help make your wellness journey as accessible and stress-free as possible.

Find Balance. Live Well.

Find Balance. Live Well.

Find Balance. Live Well.

Meet your provider

Ashley Groose

MSN, FNP-BC

Our services

Primary Care

Chronic & Acute Conditions

Supportive Health Services

Kind words from our patients

Alexandra K.

Dan R.

Elena M.

Alexandra K.

Dan R.

Elena M.

Alexandra K.

Dan R.

Elena M.

Health plans we support